Playful Healing: Exploring the Magic of Play-Based Therapy

"Enter into children's play and you will find the place where their minds, hearts, and souls meet."

- Virgina Axline

What is play-based therapy?

Children often use play to express themselves and understand the world around them. In play-based therapy, the therapist uses a variety of toys to help the child learn about different thoughts or emotions that may be hard for the child to express verbally. Play therapy allows the therapist to enter the child’s world.

What does a play-based session look like?

Play therapy sessions occur in a specially designed playroom, which provides a comfortable and safe environment where the child can play with as few limits as possible.

While no session is exactly alike, play therapy can involve the use of a sandbox with miniature figurines, costumes, puppets, a dollhouse, Legos, or art and craft supplies. The use of tools and techniques such as role playing, music, dance / movement, clay, and art may also be utilized.

Benefits of Play-Based Therapy

1. Increases Cognitive Development

Play-based therapy encourages children to explore, discover, and use new materials and ideas to create something. This helps to build their problem-solving and reasoning skills.

2. Enhances Creativity

3. Promotes Social and Emotional Development

4. Improves Motor Skills

Who benefits from paly therapy?

While play-based therapy can be used with individuals of all ages, it is most often used with children who are aged between 3 and 12. Play therapy has been shown to be beneficial in supporting the following challenges:

- ADHD

- Anxiety

- Behavioral challenges

- Depression